Monthly Archives: June 2013

A great article  regarding reality therapy and children.  click here to read more.

Click Here  for 10 steps  to manage ADHD.

Here is a list of  EMDR Therapists in New Brunswick.

“In order to be officially diagnosed with PTSD it is necessary to have experienced a major trauma. However, recent research has also revealed that other, less dramatic life experiences can cause even more symptoms of PTSD than major traumas. Many … Continue reading →

“EMDR (Eye Movement Desensitization and Reprocessing) therapy has been declared an effective form of trauma treatment by a wide range of organizations. In the United States these include the American Psychiatric Association, the International Society for Traumatic Stress Studies, and the Departments of Defense … Continue reading →

Did you know?… Sleep heavily influences the prefrontal cortex, which is important for innovation, self-control and creativity “Ignorance about sleep is the worst sleep disorder of them all.” – William Dement Pro tip: Take a nap at 3pm to match … Continue reading →