Author Archives: Nancy Cusack

William Glasser, M.D. (May 11, 1925 – August 23, 2013[1]) was an American psychiatrist. Born in Cleveland, Ohio, he was the developer of reality therapy and choice theory. His ideas, which focus on personal choice, personal responsibility and personal transformation, are considered controversial by mainstream psychiatrists, … Continue reading →

Does EMDR really work? Approximately 20 controlled studies have investigated the effects of EMDR. These studies have consistently found that EMDR effectively decreases/eliminates the symptoms of post traumatic stress for the majority of clients. Clients often report improvement in other associated … Continue reading →

What is EMDR? EMDR (Eye Movement Desensitization and Reprocessing) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different … Continue reading →

A great article  regarding reality therapy and children.  click here to read more.

Click Here  for 10 steps  to manage ADHD.

Here is a list of  EMDR Therapists in New Brunswick.

“In order to be officially diagnosed with PTSD it is necessary to have experienced a major trauma. However, recent research has also revealed that other, less dramatic life experiences can cause even more symptoms of PTSD than major traumas. Many … Continue reading →

“EMDR (Eye Movement Desensitization and Reprocessing) therapy has been declared an effective form of trauma treatment by a wide range of organizations. In the United States these include the American Psychiatric Association, the International Society for Traumatic Stress Studies, and the Departments of Defense … Continue reading →

Did you know?… Sleep heavily influences the prefrontal cortex, which is important for innovation, self-control and creativity “Ignorance about sleep is the worst sleep disorder of them all.” – William Dement Pro tip: Take a nap at 3pm to match … Continue reading →